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Resources ::  Complementary Medicine  •  Movement  •  Natural Food  •  Acupuncture Links  •  Nutrition Links

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The finest in local health resources to support you on your path to wellness!


Complementary Medicine

Practitioners

Lizzie Clapham, ND, RYT
Serving the Santa Barbara area with naturopathic medical care and yoga classes

Barry Family Chiropractic
Providing Santa Barbara with the highest level of Chiropractic Care

Elite Performance and Rehabilitation Center
Combining orthopedic manual physical therapy, sports specific coaching, athlete development and wellness.

Sweeney Sport and Spine Center
Tara Sweeney, P.T. (805) 569-7119 Providing Santa Barbara with the highest level of Physical Therapy

Spas

Avia Spa
Eastern philosophy and western technology meet at this beautiful day spa

Le Reve Spa
Aromatherapy spa and boutique

Solace
Solace offers a holistic approach to world-class skin care treatments focusing on the wellbeing of the whole person.

Por Vida
Enjoy the boutique spa experience

 

Movement

Yoga

Yoga Soup
Yoga Soup provides a safe, vibrant, serious and light-hearted space for self-observation and transformation to occur

Santa Barbara Yoga Center
One of California’s leading yoga centers committed to offering the best quality of yoga instruction in an inspiring and uplifting setting

Golden Tree Yoga
Santa Barbara’s newest and largest yoga studio; a modern state-of-the-art facility…designed for yoga, built for you

Source Yoga Studio
Offering a variety of yoga classes, workshops and healing modalities based in eastern philosophy and medicine

 

Pilates

La Playa Pilates
A premier pilates studio offering a variety of certified teachers with diverse backgrounds

IM=X Pilates

Marrying the muscle toning and lengthening benefits of pilates with elements of strength and cardio training to increase flexibility, endurance and muscle tone, while strengthening the spine and abdominal core

De Wild Pilates Studio
Largest and first local Pilates studio in Santa Barbara

Center Point Pilates
Private and group Pilates instruction focused on inspiring each individual on a program of exercising the body and the mind



Personal Training & Athletic Clubs

Conditioning Specialists
An accomplished team of personal trainers helping you to create special solutions for your body

Fitness Transform
Fitness Transform is committed to providing safe and effective exercise programs that will enable you to see real results in the shortest amount of time possible. Fitness Transform is about change.

Body Boot Camp
Santa Barbara’s outdoor fitness program combining cardiovascular activities with resistance training for a fun, group workout

Tone-Up Santa Barbara
An all women, non-intimidating, private fitness facility offering a great workout and a whole lot of support

Santa Barbara Athletic Club
The finest athletic club in Santa Barbara

Endurance Sports

Santa Barbara Athletic Association
Road running, trail running and racing in Santa Barbara

Run Santa Barbara
Your source for running and walking events on the south coast

RideSB.com
Your source for Santa Barbara County’s 2-
Wheeled races and events

SB Cycling Coalition
Promoting bicycling for safe transportation and recreation in Santa Barbara County

Echelon Cycling Club
Cycling club dedicated to encouraging cyclists to get into road racing and promoting races in the Santa Barbara area

Santa Barbara Triathlon Club
Santa Barbara’s triathlon club for multisport athletes of all abilities

Mom’s in Motion
A national women’s health & fitness community based on fun, fitness and philanthropy

Momentum 4 Life
Dedicated to helping individuals, families and communities by bringing people together to train for challenging events such as biathlon, triathlon, marathon, 10K or 5K

Team in Training
Endurance sport training program which raises funds for leukemia, lymphoma and myeloma research and patient services

 

Surfing

Surf Happens
Teaching the fundamentals of surfing to people of all ages and abilities through local and international clinics, camps, private lessons and corporate outings

Santa Barbara Seals
Daily surf school and after school program for kids

Santa Barbara Surf School
Surf lessons, surf camps, surf safaris and after school programs

Natural Food

Farmer’s Markets, Natural Markets, Specialty Shops

Santa Barbara Farmer’s Markets
8 Markets a week offering fresh, local, seasonal and organic food

Lazy Acres
Santa Barbara’s best source for wholesome, natural and organic foods and natural products

Lassen’s
Serving Goleta with the finest natural and organic foods

C’est Cheese
Offering over 100 different cheeses from around the world

Restaurants

Sojourner Cafe
Santa Barbara’s healthy gourmet restaurant famous for its homestyle flavor combined with a creative international flair

Natural Café
Turning good health into good taste and good taste into good health by offering the freshest, healthiest, and most natural ingredients available

Spirit Land Bistro
Organic global cuisine and catering

Bouchon
‘As-fresh-and-as-local-as-possible’ approach, with fish from the Santa Barbara Channel, produce from the surrounding countryside and meats and poultry from local micro-ranches

Downey’s
Voted #1 for food in Santa Barbara

Personal Chef Services

Educated Vegetable
The educated vegetable provides exceptional personal chef services with a focus on fresh whole foods.

Manzanita
Organic, local seasonal cuisine.

At Your Service
At Your Service emphasizes the use of the finest fresh, locally grown organic ingredients to create amazing customized menus

Acupuncture Links

Acupuncture Articles
Excellent articles outlining the benefits of acupuncture and Traditional Chinese Medicine for a variety of medical problems

Acufinder
A national database of acupuncturists

Nutrition Links

Nourish
An extensive list of nutrition links found on our sister website




 

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